Young person performing a backflip on gymnastic bars in an indoor parkour gym. Another person stands nearby holding a long stick, observing. The gym has colorful geometric murals on the walls, padded flooring, and various parkour equipment.

flips + FREERUN

In Flips + Freerun, you'll master a variety of movements from flips and spins to intricate tricks, seamlessly blending athletic skill with creative flair. Our expert coaches guide you through land-based tricks and unique trampoline maneuvers, ensuring you learn to move with confidence and style, whether on solid ground or in the air.

This program not only focuses on the thrill and skill of aerial maneuvers but also emphasizes safety, teaching participants how to navigate trampolines safely, whether at our state-of-the-art facility or in a backyard setting.

Class Levels

level 1

Embrace the basics of freerunning and trampolining, discovering balance, coordination, and the joy of safe and controlled aerial maneuvers.

A young person in a blue shirt is hanging upside down from a harness in an indoor trampoline park. An instructor, wearing a black shirt, assists with the harness as others watch from the sidelines.

levels 2+3

Elevate your skills with complex movements and creative combinations, building confidence in your flips and twists under expert guidance.

Indoor trampoline park with wooden obstacle course and foam pits. Person in mid-air flipping on a trampoline.

Levels 4+5

Master fluidity and finesse, exploring advanced techniques and crafting your unique style while mastering complex aerial sequences and developing a polished performance.

Person mid-air in an indoor gym performing parkour or stunt, with foam mats on the ground, wooden obstacle structures, and gym equipment in the background.