What is Parkour?


Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without equipment and in the fastest and most efficient way possible.

Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation. Parkour developed from military training, which gives it some aspects of a non-combative martial art.


A Brief History...


Parkour is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without equipment and in the fastest and most efficient way possible.

Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation. Parkour developed from military training, which gives it some aspects of a non-combative martial art.